What people are saying
“I am so grateful to have been introduced to mindfulness by Natasha, as although I was curious, it has been so much better than I ever expected. Her group sessions are the best. Many thanks to you Natasha ;-)”
LW, University administrator, on a 4-week mindfulness course
“Natasha gave a very enjoyable talk about mindfulness and Ι was actually quite surprised about the effect of just 5 minutes of meditation”
RD, Merk pharmaceuticals employee, on a corporate mindfulness event
“Personal sessions over skype give me a very personalised way to deepen my mindfulness experience. Every session is a great motivation to continue with my practice”
KL, Client taking personal sessions over Skype
‘Thank you very much for this lunchtime session on mindfulness. I really enjoyed it and I found Natasha very good and “convincing”! It has motivated me to go on/practice more – because as routine takes over in daily life, it is so good to get a reminder/boost once in a while!’
CS, European Commission employee, on a corporate lunch-time event
“The mindfulness course helped me to” live in the moment”. I try to pause in a busy day schedule to breath deep , relax my shoulders and enjoy the view from the window. Mindful listening exercises trained me to give undivided attention to the person I am talking to. In general I feel less stressed and more in control 😉 “
EH, Brunel University administrator, on a 4 weeks mindfulness course